not really an injury but whenever i do any sport my shins ache for about 4 days, this became unbearable when i was playing rugby 4/5 times a week - and had to take the second half of the season off.
I got told it could be shin splints due to my calf muscle growing rapidly or something, but im not sure that every time i do any type of exercise other than walking my shins should hurt that much - any one got any advice
I got told it could be shin splints due to my calf muscle growing rapidly or something, but im not sure that every time i do any type of exercise other than walking my shins should hurt that much - any one got any advice