I have done something to my shoulder. havent got a clue what but i know how i did it. At the gym mate was spotting me when i was doing 25kg dumbells to train up my shoulders. he wasnt watching properly and instead of me dropping the damn weight on the floor i decided to try and place it and bent my shoulder sort of backwards on my self. everytime i move it in the cold it feels like sandpaper in my left shoulder 
Also tore my right hamstring twice within one season and didnt play hardly any football that year and when it is cold it feels slightly brittle but thats what sportsman get now i am just lazy and only play paintball lol.
p.s no jokes about the gym i do go when i can afford it
-MJ
Also tore my right hamstring twice within one season and didnt play hardly any football that year and when it is cold it feels slightly brittle but thats what sportsman get now i am just lazy and only play paintball lol.
p.s no jokes about the gym i do go when i can afford it
-MJ