what to eat before paintball
- Thread starter longballer01
- Start date
Left over kebab from the night before then soak any alchohol that left in your gut with double sausage McMuffins and donuts. Wash down with site coffee and red bull.
Okay, here's what works for me........
In order to get a lot of energy from what I eat, my diet usually includes a lot of the following: Pastas, white rice, and chicken!!! (Fried chicken rules!)
Also, alcohol, when taken with moderation, is good for the body, it cleanses the blood. I do overindulge sometimes though.......
On game day, one can suffice with the usual, floating in grease, site food, since your energy comes from the meal you had earlier that day, or the day before. You only need to eat on gameday in order to keep the hunger pangs away. Plus a lot of site food tastes good! (I really like the burgers at the temple somehow. They're cheap, big, and greasy!)
Personally, I'd stay away from energy drinks, because first of all they taste horrendous, and it's 'fake' energy. All they do is hide the lack of energy, by giving something of a sugar rush. In the end you wind up more tired than before, because the reason you get a sugar rush, is because your body goes into overdrive, trying to convert sugar into glucose. This requires a lot of work from your body, causing the sudden 'burst of energy', while in reality you are draining your reserves. If you want a sweetener that gives a lot more energy than sugar, get honey! The bees have already done to it what your body does to sugar, and thereby you can instantly use the nutrition stored in the honey, instead of having to convert it first.
Hey, if you guys wanna know abouit food, who would you rather take advice from, a skinny ass dude, or a 275lbs/20 stone guys..........
In order to get a lot of energy from what I eat, my diet usually includes a lot of the following: Pastas, white rice, and chicken!!! (Fried chicken rules!)
Also, alcohol, when taken with moderation, is good for the body, it cleanses the blood. I do overindulge sometimes though.......
On game day, one can suffice with the usual, floating in grease, site food, since your energy comes from the meal you had earlier that day, or the day before. You only need to eat on gameday in order to keep the hunger pangs away. Plus a lot of site food tastes good! (I really like the burgers at the temple somehow. They're cheap, big, and greasy!)
Personally, I'd stay away from energy drinks, because first of all they taste horrendous, and it's 'fake' energy. All they do is hide the lack of energy, by giving something of a sugar rush. In the end you wind up more tired than before, because the reason you get a sugar rush, is because your body goes into overdrive, trying to convert sugar into glucose. This requires a lot of work from your body, causing the sudden 'burst of energy', while in reality you are draining your reserves. If you want a sweetener that gives a lot more energy than sugar, get honey! The bees have already done to it what your body does to sugar, and thereby you can instantly use the nutrition stored in the honey, instead of having to convert it first.
Hey, if you guys wanna know abouit food, who would you rather take advice from, a skinny ass dude, or a 275lbs/20 stone guys..........
Hey Micah there is man!!! Double Vodka's and Red Bull. But do think that Red Bull is carbonated a little!
I swear it's not. I think adding vodka kind of balances out the nastyness and fake energy of red bull ... and really good for preventing/fighting hang overs depending on how much vodka you add ...
How about a big fat Double Double from In-n-Out before a day of Paintball? Well maybe after words! Micah we still on for the L.A. Open?