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what to eat before paintball

tb-303

Shootin’ fools shootin’ fools
Oct 8, 2001
696
0
41
51
wolverhampton, UK
MacDonalds sausage and egg Mcmuffins all the way!!!! if your feeling daring take out the rubber egg and swap with a hash brown! and if your a bloater like me it'll have to be 2!!! with a cuppa cawfee.
that normally does the trick. although i could be tempted by Sparklies cookies;)
tb-303
 

Jones the Paint Magnet

All the gear - no idea
Dec 19, 2001
346
0
0
Croydon/East Grinstead
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When I was competition fencing (epee) I read in a good book that malt shakes with a couple of raw eggs beaten in were excellent for keeping energy levels up (proteins are slow-burners, so give you some fuel for an extended day's activity).

I guess half the achievement is drinking one and keeping it down long enough to digest it.