Protein shakes
- Thread starter thehouse123
- Start date
I actually never made it any secret I took them but it's a bit like alcohol, you drink a glass of wine a day and the effects are benign - drink a bottle of vodka a day and you are gonna fukk yerself up.
Everybody should do their own extensive research and then make a valued judgment because there is so much bollocks talked about these type things by people who have no real idea what the hell they are on about.
I mean, isn't that what people do every time they puff a cigarette or down ten pints on a Friday night?
I would never advocate the use of any substance but I would defend my right to be able choose as long as I tempered my choice with some responsible research.
fair point, anyone who knows me will know that im built like a match... and i considered at some point taking all those shakes and what not, but id never do it without doing all the research and as im a lazzyyy mofo i was just not gona read up on it ;p besides if i stand side on at dodgeball its like hitting a fence post (that can move)
Shakes, energy bars, energy drinks, steroids, all fine and dandy, but what you'll still need (as Matski pointed out in his post) is proper training, first and foremost.
All that stuff won't do jack for you if you don't back it up with hard work.
All that stuff won't do jack for you if you don't back it up with hard work.
I'm glad that my sarcasm isn't wasted on you Budd
I guess this kinda crap just reminds me of that other thread regarding training attitudes in paintball. If people could buy a tub of Olly Lang powder they probably would...and expect results from the couch.
I guess this kinda crap just reminds me of that other thread regarding training attitudes in paintball. If people could buy a tub of Olly Lang powder they probably would...and expect results from the couch.
i was under the impression all these shakes were filled with ****e and would do you more harm than good
Word on the Olly powder.I'm glad that my sarcasm isn't wasted on you Budd
I guess this kinda crap just reminds me of that other thread regarding training attitudes in paintball. If people could buy a tub of Olly Lang powder they probably would...and expect results from the couch.
As for the sarcasm, I am fluent in both sarcasm and cynicism. It's good to find fellow speakers.
Only tempereroliy, then once you stop they retun to normal size( oh but you can become impudent, have premature hair loss and heart attacksscrew drinking just take sterioidsQUOTE]
hope you realise the downsides of steroids
shrink your balls
) .I always take a protien shake after my work out, I just found it helps me get a large ammount of protien straight away( I have to weight to go home for a meal a few hour slater).
Get a caffine kick, it contains thing slike caffine( well obviously), creatin ect, gives you that little bit extra for running or pushing that 5kilos more .