if your gonna go to the phoenix shop then go on a saturday (open 11am - close 3 or 4pm) *cant remember*
but there is a couple of lads there formerly of cannock cobras and who now play for bulldogs (the guys who run nemesis in stone
) and they will tell you all you need to know plus some bits you dont
a link to the shop is in my siggy if no one else has already stuck up a link