yoga?
Great tips guys, plenty of material to work with there. Here's a question though, what about yoga for paintball training, a-la Max Lundquist in the latest PGI? I did a search and saw you'd said something, Gyroscope, so what advice would you give? I am utterly clueless as to what yoga involves, but would be keen to do it to help my skills. Is there any specific kind you wanna do, or will general yoga suffice?