Ok after you guys' assistance i've re-vamped the site, its not finished yet but done a few of the pages, all in a format that shoudl perfectly fit 1024 x 768 (sod the oldies 
)
hope you like...
www.elshameagles.tk
will get the rest of the pages finsihed/converted by next week
)hope you like...
www.elshameagles.tk
will get the rest of the pages finsihed/converted by next week