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how do you practice

Puda_Vida

i'm loving every minute
Nov 18, 2003
64
0
0
Minnesota
hey ices was talking about what to get beefed up well 1. how do you get your ankles stronger? like what workouts can you do to help with this and 2. what the hell does supple mean? how do i know how i'm supposed to get them if i don't know what you mean by supple!