haha it also halped that on sunday it was rainin so it was stupid cause i slid in and i came out the other end with cramp lol but i think i will strectch a lot more two and take everyones advice
helpp if u please
- Thread starter crazy-lacey
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when im down again i will take you through proper sliding because to my knowledge mat is the only person that can out do me on a slide is mat and that is only thigh slides......i managed about 8 feet on my knees sunday
sliding style also comes to preference, for example i can slide as well using the side of my knee as someone sliding on their thigh. I think you should just practice trying it different ways and see what feels the most comfortable and gives you the least cramp
well i was slidin on my thigh u were at train on thee first want ya u no dropin ya leg top leg in front and slide away tht one (i cant explain anything so my explanation is probably very slack to say the least lol )
sliding isnt reallly personal preferance, i find it is more dictated by the field, if its fairly easy (as in not much paint coming my way) i will slide on my knees, if theres a fair bit i will take a thigh slide or if its a lay down or the snake, its superman city whatever.
haha i wouldnt dare superman be to worried of damging my gun hahaha and i ant done knee 1 tbh only thigh 1
that would be why i need to teach you the ways!! superman is the hardest slide but also easy when you know how
This actually ties in a previous post about saltYou've simply got it all wrong.. Well It could be right but so is what im saying.
You need more potassium. Eat bananas! And get more POTASSIUM! Ill force feed you banana juice if you dont!
Im so kind
P.S I used to get cramps - same place as u. I was told by the doctor to - eat more stuff with potassium ( Look on net for stuff with potassium ) and to stretch!
What you should be having is not common salt which is sodium based
but lo-salt which is potassium based and therefore better for you