From the pics mate, you cant tell if thats a HE bolt. (if its got oval shaped holes on the bolt its a HE)Is this what your after..
http://i207.photobucket.com/albums/bb216/cliff-69/001-25.jpg
http://i207.photobucket.com/albums/bb216/cliff-69/002-21.jpg
Cliff...
Is this the one...It's not for me mate, just trying to help sid (and yourself out) from any confusion.
James