Sites in or near mid-wales

[Discharge]

I was wondering if anyone could recommend me some?

 

[rrn6]

Shoreline aber dude. Its in aberystwyth - http://www.shorelineoutdoor.com/

 

[cenarth adventure]

Cenarth Adventure centre - www.cenarth-adventure.co.uk. (30mins from Carmarthen). The site has walk on days throughout the year or just phone (01559 371621) to book in with normal players.