Some of you may have had a look at the PBfit.co.uk website since it's launch 3 weeks ago, then again some of you haven't. So, briefly:
PBFit has been set up to promote the use of proper, structured and targetted fitness training to support the paintballer at all levels of the game. Drills and scrimmages at the weekend may help your game but only within your physical limits. The moment your muscles begin to fatigue, the sloppier your game becomes. In modern evolutions of Xball and multi-point formats, this can be the difference between silverwear and nothing. The site includes research and sports science-based articles, videos, training techniques, sample workouts and various training methods drawn from a variety of sports. PBfit has also launched the Athlete Development Program which provides personalised, paintball-specific fitness routines which is monitored through regular testing and feedback. All workouts are designed so they can be undertaken without expensive gym memberships or pricey equipment.
SO, I'm happy to announce the PBfit - Road to Paris program which seeks to develop the aerobic and anaerobic fitness, power production, functional strength and muscle control of the paintballer preparing for the final stage of the Millennium Series. Road to Paris will commence Monday, 12th July and finish Monday of the week preceding the event.
This package is a part of the PBfit Athlete Development Program and therefore carries the astronomical price of.... £5 per week.
Places are limited to 15 people to allow enough time for 1-2-1 feedback and program design.
To promote this the first week will be made available free of charge.
YOUR TRAINING STARTS MONDAY!
for more information or to sign up please visit: http://www.pbfit.co.uk or email info@pbfit.co.uk
Steve
PBFit has been set up to promote the use of proper, structured and targetted fitness training to support the paintballer at all levels of the game. Drills and scrimmages at the weekend may help your game but only within your physical limits. The moment your muscles begin to fatigue, the sloppier your game becomes. In modern evolutions of Xball and multi-point formats, this can be the difference between silverwear and nothing. The site includes research and sports science-based articles, videos, training techniques, sample workouts and various training methods drawn from a variety of sports. PBfit has also launched the Athlete Development Program which provides personalised, paintball-specific fitness routines which is monitored through regular testing and feedback. All workouts are designed so they can be undertaken without expensive gym memberships or pricey equipment.
SO, I'm happy to announce the PBfit - Road to Paris program which seeks to develop the aerobic and anaerobic fitness, power production, functional strength and muscle control of the paintballer preparing for the final stage of the Millennium Series. Road to Paris will commence Monday, 12th July and finish Monday of the week preceding the event.
This package is a part of the PBfit Athlete Development Program and therefore carries the astronomical price of.... £5 per week.
Places are limited to 15 people to allow enough time for 1-2-1 feedback and program design.
To promote this the first week will be made available free of charge.
YOUR TRAINING STARTS MONDAY!
for more information or to sign up please visit: http://www.pbfit.co.uk or email info@pbfit.co.uk
Steve